Jones Fracture: More Than Just a Dancer’s Injury

First termed by Sir Robert Jones, an orthopedic surgeon from 1902, a Jones fracture is a fracture of the fifth metatarsal.  Once fractured, the fifth metatarsal has difficulty healing since it receives less blood than the other metatarsals.  When referring to a Jones fracture, it is defined as either a stress fracture or an acute break. This type of fracture is most common among dancers, but anyone can experience a Jones fracture.

What causes a Jones fracture?

Any type of overuse, repetitive stress, or trauma to the fifth metatarsal can initiate a Jones fracture. If you notice symptoms such as tenderness, pain, difficulty walking, or swelling, talk to a doctor immediately. A podiatrist can better assist you if you know how long the symptoms have persisted.

However, if you are not able to see someone right away, there is an at-home care method that you can take advantage of until you can see a specialist. It is called “R.I.C.E.”

 R: Rest
I : Ice
C: Compression
E: Elevate

You will need to follow these steps with the injured foot until you can see a professional.

When seeing a podiatrist, there are various treatment methods, including surgical and non-surgical options.

Non-Surgical Options:

1. Immobilization: A cast, boot, or stiff-soled shoe (with the assistance of crutches) may be used to keep the foot immobile.
2. Bone Stimulation: This technique is the most commonly used technique for Jones fractures. For bone stimulation, there is a external device used that can speed up the healing process of these fractures, and it’s pain-free.

Surgical

Surgery is needed when the bone has become displaced or has had multiple breaks. Your doctor will assess the situation and determine what surgery is required.

For more information about foot health or to make an appointment with one of the podiatrists at Triad Foot Center, please click here to request an appointment or call 336-375-6990.

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