Runners & Arch Pain: What You Need to Know
Runners are prone to a variety of foot problems including Achilles injuries, bunions, and stress fractures. However, most often, runners...
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Arch Pain
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Heel Pain? It’s Probably Not a Heel Spur
Complain once about that pain at the back of your foot and everyone from your grandmother to your workout buddy...
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What is Flatfoot?
If you’ve noticed that your feet have gotten progressively flatter as you’ve aged, and that feeling is accompanied by bouts...
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Foot Shape: Which One Do You Have?
You’ve heard of palm readers, but did you know that some people say that you can learn things about your...
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Sock 411: They’re Not All Created Equal
The humble sock is having a moment. Look below the cuffs of your well-dressed friends and you’ll probably see a...
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Should I Be Worried About My Child’s Foot Health?
There are a lot of things parents worry about when it comes to their children, and foot health isn’t always...
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Dr. Wagoner’s Perspective: Dancing into Heel Pain
Over the past several weeks I have been rehearsing for “Dancing with the Carolina Stars.” The morning after my first...
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Foot Yoga: Poses to Strengthen Your Feet and Ankles
Living with foot pain can make living an active lifestyle quite a challenge. Yoga has long been a highly beneficial...
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How Often Do Custom Orthotics Need To Be Replaced?
If you have custom orthotics you may have wondered, “How often should they be replaced?” or “Is there an expiration...
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Don’t Let Foot Pain Sideline Your New Year’s Resolutions
It’s a new year, which means you’ve got 365 days to make better than the last. If you’re like many...
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Do You Have Weak Arches? Test Arch Strength and Health with Foot Push Ups!
Do you have weak arches? Do they bother you when you have to stand on tiptoe to reach for something?...
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Are You Rocking the “Pump Bump”? Haglund’s Deformity A Result of Wearing High Heels
The “pump bump” may sound like a dance move or a trendy new hairstyle, but it’s something far less cool...
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