Flat Feet

What to Expect from Flat Foot Surgery and Common Causes

The goal of flat foot surgery is to eliminate pain and realign the foot for optimal weight distribution when walking...
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What is Flatfoot?

If you’ve noticed that your feet have gotten progressively flatter as you’ve aged, and that feeling is accompanied by bouts...
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Foot Shape: Which One Do You Have?

You’ve heard of palm readers, but did you know that some people say that you can learn things about your...
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8 Best Shoes For Working On Your Feet All Day

A couple of years ago the Harvard Business Review famously declared that “sitting is the new smoking” (the average American...
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Sock 411: They’re Not All Created Equal

The humble sock is having a moment. Look below the cuffs of your well-dressed friends and you’ll probably see a...
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What Does A Podiatrist Do?

There’s a lot going on down there: your feet are made up of bones, muscles, nerves, and tendons that are...
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Children’s Feet: What You Need to Know at Each Stage

Your baby’s adorable wobbly first steps are just the first of a lifetime of walking—those chubby little feet are going...
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Should I Be Worried About My Child’s Foot Health?

There are a lot of things parents worry about when it comes to their children, and foot health isn’t always...
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Foot Yoga: Poses to Strengthen Your Feet and Ankles

Living with foot pain can make living an active lifestyle quite a challenge. Yoga has long been a highly beneficial...
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How Often Do Custom Orthotics Need To Be Replaced?

If you have custom orthotics you may have wondered, “How often should they be replaced?” or “Is there an expiration...
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Does Your Child Have These Symptoms of Flat Feet?

Flat feet are a common ailment many people suffer from, even children. This is why when you’re shopping for new...
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Shoe Inserts vs. Custom Orthotics: What’s the Big Difference?

Should I get over-the-counter shoe inserts or splurge for custom orthotics?  This is a common question thousands of Americans living...
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