Foot Habits Your Podiatrist Wishes You Would Break
Your feet can’t tell you that you’re treating them poorly, but they can send signals to the rest of your...
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Your feet can’t tell you that you’re treating them poorly, but they can send signals to the rest of your...
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We’re all familiar with “no pain, no gain,” a phrase which, along with ballet-style leg warmers and VHS exercise tapes,...
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Your toes and feet bear your body weight. Added to that, they get squeezed into tight-fitting shoes and they’re subject...
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Do your toes sometimes get a tingling feeling? Maybe you’re bothered by a pins and needles sensation or you have...
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If you are suffering from plantar fasciitis, the searing pain will cause you to try just about anything to make...
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A couple of years ago the Harvard Business Review famously declared that “sitting is the new smoking” (the average American...
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Your feet will go on changing all of your life and, in fact, you can expect to gain a half...
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You and your feet are going places together—and sometimes that comes at a cost. From blisters to bruises to aching...
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If you’re a serious runner you probably already pamper your feet (and if you don’t, you certainly should!). However, can...
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Your foot, made up of 28 bones including the sesamoids, 33 joints, 125,000 sweat glands, and more than 100 muscles,...
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No tendon in your body works harder than your Achilles tendon, the tough sinewy band that connects the two major...
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You don’t have to wait until January to shed a bad habit! Any time is a good time to take...
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