Foot Habits Your Podiatrist Wishes You Would Break
Your feet can’t tell you that you’re treating them poorly, but they can send signals to the rest of your...
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What is Runner’s Toenail?
We’re all familiar with “no pain, no gain,” a phrase which, along with ballet-style leg warmers and VHS exercise tapes,...
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Why Are My Toes Cramping?
Your toes and feet bear your body weight. Added to that, they get squeezed into tight-fitting shoes and they’re subject...
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What Is the Tingling Feeling in My Toes?
Do your toes sometimes get a tingling feeling? Maybe you’re bothered by a pins and needles sensation or you have...
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Plantar Fasciitis: Your Options When Conservative Treatments Don’t Work
If you are suffering from plantar fasciitis, the searing pain will cause you to try just about anything to make...
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8 Best Shoes For Working On Your Feet All Day
A couple of years ago the Harvard Business Review famously declared that “sitting is the new smoking” (the average American...
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Swollen Feet? What You Need To Know…
Your feet will go on changing all of your life and, in fact, you can expect to gain a half...
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5 Remedies For Common Foot Problems to do at Home
You and your feet are going places together—and sometimes that comes at a cost. From blisters to bruises to aching...
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5 Tips for Pedicures for Runners
If you’re a serious runner you probably already pamper your feet (and if you don’t, you certainly should!). However, can...
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Marathon Runner Foot Care: What You Need To Know
Your foot, made up of 28 bones including the sesamoids, 33 joints, 125,000 sweat glands, and more than 100 muscles,...
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Achilles Tendon Injuries: The Pain at the Back of Your Ankle
No tendon in your body works harder than your Achilles tendon, the tough sinewy band that connects the two major...
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Quiz: How Do Your Foot Care Habits Rank?
You don’t have to wait until January to shed a bad habit! Any time is a good time to take...
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