What Are The Risks Of Untreated Ankle Injuries?
If you have ever injured your ankle, whether recently or in the past, and have decided not to seek treatment,...
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If you have ever injured your ankle, whether recently or in the past, and have decided not to seek treatment,...
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Our feet are our support system. As athletes and runners, it is essential to learn about how we can make...
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Complain once about that pain at the back of your foot and everyone from your grandmother to your workout buddy...
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You never know when a wrong step while walking your dog or getting out of your car can result in...
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If you’re a serious runner you probably already pamper your feet (and if you don’t, you certainly should!). However, can...
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Your foot, made up of 28 bones including the sesamoids, 33 joints, 125,000 sweat glands, and more than 100 muscles,...
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No tendon in your body works harder than your Achilles tendon, the tough sinewy band that connects the two major...
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The aptly named “stress fractures” are not only caused by stress on your bones but can it add a lot...
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There’s a lot going on in that little area behind your inner ankle bone. That’s where the tarsal tunnel lies—the...
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It’s a hard life for dancers’ feet. They bear the brunt of intense and grueling practices and performances, which makes...
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Running is a wonderful form of exercise and can be rewarding and fun. Any doctor will admit, however, that running...
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When it comes to winter sports, snowboarding is considered one of the most fun, adventurous and athletic options. However, it...
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