Shin Splints: Common Injury or Something More Serious?
That throbbing, aching feeling in the front of your lower leg, known as “shin splints,” is a common injury among...
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That throbbing, aching feeling in the front of your lower leg, known as “shin splints,” is a common injury among...
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Blisters are the arch nemeses of your feet. These painful fluid-filled sacs can be debilitating due to the friction caused...
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When getting back into a workout routine after an extended break, you’re likely to face many obstacles. You may have...
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Getting back in shape or playing your favorite sport is always a great way to stay active and healthy. You’re...
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When it comes to foot and ankle injuries, we’ve heard some doozies about myths surrounding broken bones and at-home injury...
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Skateboarding is a popular activity among children, teens, and adults, and it’s only growing in popularity as cities across the...
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One of the most common and widely experienced ankle injuries is the infamous ankle sprain. In fact, it’s reported...
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Carolina Panthers wide receiver, Jerricho Cotchery, will likely be out for another few weeks due to a high ankle sprain...
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We are proud to participate in this weekend’s Women’s Only 5k run/walk, honoring one of our staff members, Delydia, who...
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If you watched the Carolina Panthers take on the Miami Dolphins Saturday night, you may have seen Frank Alexander tear...
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With the Women’s Only 5k walk and run around the corner, race participants are hitting the ground running in preparation...
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If you have an injury to your foot or ankle, should you use ice or heat? Should you use...
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