Your feet are a complex network of bones, ligaments, and tendons. They work hard to support our bodies...
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It’s all fun and games until your ankle goes sideways, causing pain and swelling. While there are several...
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Have you noticed a change in your toenails recently? Are they thicker? If so, you could have a...
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Vinegar is great for a lot of things, like cleaning, cooking, and other household uses—but smelling like vinegar...
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If you have been suffering from a painful bunion and you’re ready for relief, you might already be...
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Summer is here, which means you are probably spending more time outdoors by the pool or at the...
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If you have ever injured your ankle, whether recently or in the past, and have decided not to...
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The goal of flat foot surgery is to eliminate pain and realign the foot for optimal weight distribution...
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Our feet are our support system. As athletes and runners, it is essential to learn about how we...
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