Complain once about that pain at the back of your foot and everyone from your grandmother to your workout buddy will have a diagnosis. Sooner or later your helpful friends... read more
If you are suffering from plantar fasciitis, the searing pain will cause you to try just about anything to make it go away. After conservative treatments, like stretching, splinting, change... read more
A couple of years ago the Harvard Business Review famously declared that “sitting is the new smoking” (the average American now spends more time sitting than sleeping!) Many offices are... read more
No tendon in your body works harder than your Achilles tendon, the tough sinewy band that connects the two major calf muscles to your heel bone. When the Achilles tendon... read more
Have you noticed that your favorite shoes are suddenly unwearable; your heel is red and tender and hurts when you go up on your toes; you can’t work out or... read more
The aptly named “stress fractures” are not only caused by stress on your bones but can it add a lot of stress to your daily life. A hairline crack in... read more
Plantar Fasciitis, otherwise known as heel pain, is a common condition that affects about 10 percent of people during their lifetime. Here are some fun plantar fasciitis facts about this... read more
Foot pain can be debilitating on the best of days. Existing conditions that become inflamed can make walking excruciatingly painful. One such condition characterized as inflammation or sharp burning pain... read more
If you have ever suffered from heel pain, otherwise known as plantar fasciitis, you know all too well the excruciating and debilitating pain that is associated with the condition. You’re... read more
Extra pounds don’t just affect your waistline. Believe it or not, it can have serious effects on your feet as well. Your feet are the foundation for your body, which... read more