Achilles Tendon Injuries
If you're experiencing sharp pain, stiffness, or limited mobility often associated with Achilles tendon problems, you're not alone. Achilles tendon injuries can significantly impact your daily life, whether you're an athlete, an active individual, or simply someone who's just making it through their daily activities.
Types of Achilles Tendon Injuries
Achilles Tendonitis
Achilles tendonitis, a common overuse injury, occurs when the Achilles tendon—a strong band of tissue connecting the calf muscles to the heel bone—becomes inflamed due to repetitive stress or strain. This condition often results from activities that involve sudden bursts of activity or increased intensity, causing pain and tenderness at the back of the heel.
Achilles Tendon Ruptures
Achilles tendon ruptures are often caused by a sudden force or excessive stress on the tendon. This injury can be partial or complete, resulting in sharp pain at the back of the ankle, swelling, and difficulty walking. Achilles tendon ruptures are common among athletes, particularly those involved in sports that require quick, forceful movements.
When to Seek Care
- Pain and Tenderness: Individuals with Achilles tendon injuries often experience pain and tenderness in the back of the ankle, especially during physical activities or when touching the affected area.
- Swelling: Swelling around the Achilles tendon, accompanied by warmth and redness, is a common symptom indicating inflammation.
- Stiffness and Limited Range of Motion: Achilles tendon issues can lead to stiffness in the ankle joint, making it difficult to flex or point the foot.
- Weakness: Weakened calf muscles and a noticeable decrease in strength, particularly during activities that involve pushing off with the foot.
